Desperate to know how to calm a toothache? Imagine this scenario: you just came home from your dentist’s appointment, and your worst fear was confirmed—you need to nurse your toothache for at least a week. You have your medications ready, but you are so swollen that you really do not know how to go about your day.

Good thing, there are easy home remedies that you can do along with taking your prescribed medication. Definitely, nursing a toothache is no joke, but do not worry as we are here to guide you through the process of calming it down.

Take this guide with a grain of salt though, as it is still best to consult a medical professional if your toothache does not calm down for a long time. Are you ready to feel relief? Then keep on reading to find out what home remedies you can do!

What Kind of Pain Are You Dealing with?

Before we can tell you how to calm a toothache, you should first know what kind of pain you are currently experiencing. By doing so, you will know what steps to take in order to assure that your remedy will work.

In general, there are two types of pain. The first one is a sharp tooth pain, and the other is dull tooth pain.

  • Sharp Tooth Pain

This is the type of tooth pain that does not have any triggers. There will be a time that you will just eventually feel this sharp pain. Some factors that can cause this pain is gum infection, broken tooth, the decay of tooth or gums, poorly installed filling or crown, grinding or clenching, or cold drinks.

Accordingly, this can be fixed with a trip to the dentist. However, relief is still not felt immediately right after the visit. Nevertheless, you have to keep in mind that this pain should be monitored as it may develop into a chronic infection.

  • Dull Tooth Pain

On the other hand, dull tooth pain comes with a lot of triggers. This type of pain can even be the symptom of sharp tooth pain. At the same time, this type of pain can start from just being nothing and turn into an excruciating type of pain. There is a certain food that can trigger it, such as hot food and drinks.

Just like the sharp tooth pain, you should consult your dentist for this. This type of pain, although not as piercing as the previous type, can still wake you up at night because it progresses. Therefore, it should also be taken seriously.

How to Calm a Toothache: The Two Ways

There are usually two ways on how to go about calming a toothache. The first one is to get rid of the inflammation and the second one is to interrupt the signals from the pain area to the brain. Let us briefly discuss each.

  • Get Rid of the Inflammation

The best way to accomplish this is to put something that can diffuse the budding pressure on the area. This is where temperature plays an important role. What you want to do is to use anything that is cold, which can be ice or a bag of frozen vegetables.

In order not to affect your skin, make sure that you are using something in between the source of the cold compress and your skin. You may use a cloth or a pack for this. Just make sure that the ice is not directly touching your skin as it might burn it.

  • Interruption of Pain Signal

This also refers to the medications that do not really help with the swelling, but instead, dulls the pain so that you do not feel it as much. We are referring to Ibuprofen, aspirin, or acetaminophen. Of course, you should not abuse the use of these over-the-counter medications as your body might develop a resistance to them, and they will not work the next time you use it.

Home Remedies for Calming a Toothache

Let us now move on to the things that you can do at home—may it be to reduce inflammation or block out the pain signal. Do take note that you should exercise proper caution in doing these so as not to add to the current pain that you are feeling.

At the same time, always check with your dentist if these home remedies will help your current situation.

  • Saltwater Mouthwash

You can dissolve some salt in a cup of water and use it as a mouthwash. Doing so will loosen any debris left in between your teeth. This can reduce swelling, help in hastening the process of healing, and can even relieve a sore throat. For this one, it can be repeated as needed.

  • Peppermint Tea

Peppermint also has numbing properties because it has menthol. Aside from that, it is also used as an antibacterial, which means it can be good for various gum and teeth problems.

All you have to do is to get a teaspoon of peppermint and mix them in a cup of boiling water. You then have to steep it for 20 minutes. You can use it as a mouthwash, or you can drink it.

  • Hydrogen Peroxide Mouthwash

This remedy is focused more on the antibacterial properties of hydrogen peroxide. It does not have a lot to do with reducing inflammation, but in keeping the area as clean and sanitized as possible so as to hasten the healing. You can do this by mixing 3% of hydrogen peroxide to an equal part of water. Make sure to spit it out as it can be dangerous to ingest.


You should know how to go about calming the toothache by choosing one of the two ways that we gave you. Moreover, you should also base your home remedy on the type of tooth pain that you currently have. Lastly, the home remedy that you practice should go well with your prescribed medication.

Now that you know how you can soothe tooth pain, remember to exercise caution so as not to aggravate the pain. A trip back to the dentist is also recommended for aches that worsen or don’t go away after some time.

Leave a Comment

Your email address will not be published. Required fields are marked *